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#BROAD LEAF THYME RECIPES SKIN#
#BROAD LEAF THYME RECIPES FREE#

Reduce arthritis – Content of omega-6 fatty acids present in the leaf of broad leaf thyme is supposed to reduce arthritis.

In India and some parts of Indonesia, the herb is given to lactating mothers to increase the milk flow.

Beneficial For Females – Women will be glad to read that this plant reduces menstrual pains, delivery pains, and headaches.Brewing tea from the leaves of Indian borage is the most effective way to take advantage of this health benefit. Irritable Bowel Syndrome – Since ancient time, broad leaf thyme was used traditionally to settle upset stomachs and relieve irritable bowel syndrome by regulating digestion and soothing stomach inflammation.This also reduces the amount of excess salt, fat, and water in the body, keeping the kidneys and lymphatic system functioning smoothly. Improves Kidney Health – Broad leaf thyme acts as a quite effective diuretic, which means that it can clean the body of toxins by stimulating urination.The extract of this plant helped inhibit proliferation of cancer cells and also, has displayed the potential for antiplatelet accumulation ability.

#BROAD LEAF THYME RECIPES FREE#

Anti-cancer Potential – Research has discovered that the stem of this plant was rich in antioxidants and has the capability to scavenge free radicals.From bug bites and stings to eczema and psoriasis, Indian borage possesses the anti-inflammatory compounds that can rapidly reduce redness and swelling, while also eliminating itchiness and irritation.

#BROAD LEAF THYME RECIPES SKIN#

Skin Care – One of the most popular uses of broad leaf thyme is an effective skin treatment.

Reduces Stress and Anxiety – Although it is the lesser-known benefits of broad leaf thyme, some of the organic compounds and minerals found in this herb have been revealed to be mildly sedative in nature, so this herbal remedy, mostly in tea form, is often offered to people with high anxiety or chronic stress to encourage relaxation, peace of mind, and healthy, restful sleep.

Broad leaf thyme is a sudorific, meaning that it motivates sweating, which also helps to clear out toxins through the skin and speed the recovery process. Typically, you don’t start getting better until your fever “breaks”, as a sign that your immune system is making some headway.

Treats fever – If you are suffering from a cold or flu, one of the common symptoms is a fever.

This can also help to boost your immune system by avoiding bacteria or other pathogens from lodging and developing in your tracts. The compounds contained in the herb act as a powerful expectorant to remove mucus and phlegm from your respiratory tracts and clear out your sinuses.

Cures Respiratory Issues – If you are suffering from a cold, a sore throat, congestion, a stuffy nose, or painful sinuses, you can chew on the leaves of broad leaf thyme or brew a tea from the leaves.Here Are 10 Health Benefits Of Broad Leaf Thyme They grow on a long stalk, in small groups. Flowers can be violet, blue or white in color. When brushed, it gives off a pungent aroma. This causes roots to grow from the stem nodes. When the round, fleshy stems grow too long, they bend over and trail on the ground. It is a succulent plant that is densely covered with short, fine hairs and have serrated edges. Nowadays it is grown in several parts of the world (Guyana) due to its amazing look and health promoting benefits. The plant was later brought to Europe, and then from Spain to the Americas, hence the name Spanish thyme. From Southern Africa it would have been carried by Arabs and other traders to Arabia, India and Southeast Asia along the Indian Ocean maritime trade routes. This amazing plant has many health benefits and medicinal purposes, which we’re going to touch on later in this article.īroad leaf thyme plant is native to Southern and Eastern Africa, from South Africa (KwaZulu-Natal) and Swaziland to Angola and Mozambique and north to Kenya and Tanzania. In some countries around the world, it goes by various names such as Mexican mint, oregano, country borage, Spanish thyme, just to name a few. It is a succulent, aromatic, perennial herb belonging to the Lamiaceae family, and its leaves are added to various foods to enhance its flavor. Indian borage (Plectranthus amboinicus Benth), also known as Broad Leaf Thyme in Guyana is a medicinal plant used widely in Indian medicine and also around the world.